The Significance of the Muscular System to Oral Health
Posted on 2/15/2024 by Weo Admin
Much of our interactions with our teeth often start with eating and drinking and end with brushing and flossing. We do not really think about these mechanisms, and we go through the motions in autopilot. That also means that we need to be acutely aware of the significance of the muscular system to events like chewing, drinking, and swallowing. The mouth and the teeth facilitate eating and drinking with the help of muscles. The complex muscles usually at work in the mouth form a significant muscular system that plays a critical role in our oral health.
The Significance of the Muscular System to Oral Health
The group of muscles that facilitate the movements of the jaw are called the muscles of mastication. There are four muscles of mastication, including the medial pterygoid, masseter, temporalis, and lateral pterygoid, that move the muscles up and down. The four muscles form the oral muscular system. Our oral health does not depend only on these four muscles but the muscles found in different parts of our bodies. The mouth-body connections are quite significant in the following identifiable ways.
An Exertion of Body Muscles Reduces Periodontal Gum Disease
If you exercise regularly, you are highly likely to decrease the risk of suffering from periodontal gum disease. According to the Journal of Dentistry, regular exercise will reduce the incidences of gum disease. But it would help if you quit some bad habits like smoking for you to get the best results from regular exercise.
Regular Exercise Reduces Pain from Temporomandibular Disorders
Your dentist will tell you that temporomandibular pain emanates from the temporomandibular joint, which connects your jawbone to your skull. Dentists noticed that this particular type of pain reduces significantly with regular exercise. The temporomandibular joint is what helps us chew and talk, and it is particularly significant in oral health.
The Muscular System and Teeth Clenching
If you want to clench your teeth, you need the help of the muscular system. However, poor oral health manifests in teeth clenching and teeth grinding. However, your dentists will tell you that regular exercise will reduce your stress levels, which then reduces your need to keep your teeth clenched. The results are even better when you perform exercises targeting the jaws.
Regular Exercise Reduces Teeth Grinding
Teeth grinding is also a muscular effort. If you exercise, you will reduce the need to grind your teeth, and you can finally relax your jaw muscles. The excessive force from grinding and teeth clenching are known to wear out your teeth. Regular exercises keep the dentist away.
If you are struggling with teeth grinding and teeth clenching, contact our dentist. They will guide you on the targeted exercises to eliminate these bad habits and improve your oral health.
Dentist Hillsboro, OR | Dental Blog - Century Dental Hillsboro, OR Jefferson Call, DMD and Dix Densley, DDS believe that the better informed their patients are, the better their decisions about dental care can be. With this blog, they hope to inform and empower our readers in their oral health. - See more Century Dental, 2831 SE Cornelius Pass Rd, Hillsboro, OR 97123 \ (971) 708-1608 \ centurydentalllc.com \ 12/3/2024 \ Page Terms:Dentist Hillsboro OR
Much of our interactions with our teeth often start with eating and drinking and end with brushing and flossing. We do not really think about these mechanisms, and we go through the motions in autopilot. That also means that we need to be acutely aware of the significance of the muscular system to events like chewing, drinking, and swallowing. The mouth and the teeth facilitate eating and drinking with the help of muscles. The complex muscles usually at work in the mouth form a significant muscular system that plays a critical role in our oral health.