Everyone desires sparkling white teeth, but this is not always the case. Your teeth can start having yellowing and staining. The yellowing of teeth can be a gradual process, and you can ignore it, but when it occurs, it can impact your healthy smile. If you are afraid of suffering a teeth yellowing problem, here are some tips to consider:
Maintain Good Oral Health
The pinnacle of white teeth is your oral habits. When you keep your teeth clean daily, you can avoid their discoloration. Having a brushing and flossing routine after every meal can reduce the chances of plaque build-up. Consider using the right toothpaste to reduce harmful bacterial infections. Essentially, avoid bad habits such as chewing or smoking tobacco. You can also prioritize dental examinations and deep cleaning as part of your dental habits.
Use Baking Soda While Brushing Your Teeth
Though toothpaste contains baking soda as one component, you can consider using it directly. Baking soda has an abrasive effect that scrubs stains. It is also alkaline, which hinders bacterial growth. The baking soda has natural whitening properties that prevent yellowing. It removes plaque and keeps your teeth clean.
Reduce or Cut Sugar From Your Diet
Sugar is the catalyst for bacterial growth. When you consume it in large amounts, it settles on your tooth enamel. This provides a good ground for bacteria to multiply and eat away your teeth. The result is stained teeth and the possibility of gum diseases such as gingivitis. Reducing it can help you avoid the yellowing problem.
Eat More Vegetables and Fruits
Fruits and vegetables form a crucial part of your diet. They also contribute to your dental wellness. The crunchy aspect of these types of foods enhances saliva production, which helps to remove stick particles. Some fruits also contain enzymes that wash away harmful acids and save your teeth. Consider eating more fruits and vegetables if you want to avoid yellowing. Contact our office today for professional advice if you have a problem with yellowing teeth.
Dentist Hillsboro, OR | Dental Blog - Century Dental Hillsboro, OR Jefferson Call, DMD and Dix Densley, DDS believe that the better informed their patients are, the better their decisions about dental care can be. With this blog, they hope to inform and empower our readers in their oral health. - See more Century Dental, 2831 SE Cornelius Pass Rd, Hillsboro, OR 97123, (971) 708-1608, centurydentalllc.com, 3/3/2024, Page Phrases: Dentist Hillsboro OR