Oral cancer is a deadly disease that affects many people worldwide. You may not be able to prevent it, but there are things you can do to lower the risk of developing this type of cancer. Oral cancer can affect the lips, tongue, gums, cheeks, roof of the mouth, and throat.
You need to learn about the risk factors to ensure you know what to avoid. Continue reading to learn more about how to lower the risk of oral cancer.
Quit Smoking And Chewing Tobacco
The only way to lower the risk of developing oral cancer is to quit tobacco and smoking. It may be hard to stop, but you can seek help from professionals. Also, ask the dentist about your oral health before you can continue with therapy.
Practice Good Oral Hygiene
Make it a habit to brush your teeth twice daily with fluoride toothpaste and floss every day. Also, remember to rinse your mouth if you are not in a place where you can brush your teeth after meals. Ask the dentist to tell you more about effective toothbrushes and how to floss.
Eat A Healthy Diet
When watching your oral health, the best diet is a food rich in fruits, vegetables, and whole grains. Foods rich in saturated fats and sugar will increase the chance of oral cancer. The best thing to do is ask the dentist to list the meals you need to take in your daily life.
Go For Regular Check-ups
The dentist will detect any early signs of oral cancer they spot in the mouth. There are signs such as lumps, white or red patches that do not heal easily, and sores. Call our dentist for all the information you need about oral cancer and how to lower the risk of oral cancer.
Dentist Hillsboro, OR | Dental Blog - Century Dental Hillsboro, OR Jefferson Call, DMD and Dix Densley, DDS believe that the better informed their patients are, the better their decisions about dental care can be. With this blog, they hope to inform and empower our readers in their oral health. - See more Century Dental, 2831 SE Cornelius Pass Rd, Hillsboro, OR 97123 ^ (971) 708-1608 ^ centurydentalllc.com ^ 5/31/2023 ^ Tags: Dentist Hillsboro OR