ADA Accessibility Information
Accessibility
A
A
A
Century Dental
Phone: (971) 708-1608
2831 SE Cornelius Pass Rd.
Hillsboro OR 97123
Directions

Jeff R. Call, DMD, FAGD, FICOI
Dix C. Densley, DDS, FAGD, FICOI

Century Dental Blog Posts


Jefferson Call, DMD and Dix Densley, DDS believe that the better informed their patients are, the better their decisions about dental care can be. With this blog, they hope to inform and empower our readers in their oral health. If you would like us to cover a particular topic or have any questions, please email us.

Click an icon below to share our blog.


Current Post:
Best Foods to Help Reduce Tooth Staining
Posted on 4/20/2018 by Dr. Call
Our culture is very fashion forward, which is why having a bright, white smile has become so important today. Of course, with this type of smile, we're also much more confident in ourselves. While many people are turning to teeth whitening techniques, which are fine, it's also important to realize that your diet plays a huge role here too. Best Drinks to Avoid to Reduce Tooth Staining You probably already realize that you should avoid drinking coffee, tea, and wine (both red or blush and white) as they tend to really stain your teeth. Water is obviously the best choice of drink. Milk is also beneficial. In fact, you can lighten your coffee with milk and thus decrease the number of stains you may experience too. It's also important that you don't overdo it with carbonated drinks because they contain acids and dyes that can stain your teeth and destroy your enamel because of their high sugar content. Additionally, sports drinks are another culprit. This is because they're also very acidic and acid erodes your enamel. Best Foods to Avoid to Reduce Tooth Staining Dark colored and dyed foods also stain your teeth. This includes tomato sauce, curry, blueberries, blackberries, and cherries. Candy is yet another culprit. Lollipops and hard candy spend too much time in your mouth where they coat your teeth and tongue with colored syrup. Sugary gum and popsicles are a few of the other treats that you should either avoid or at least limit. At home, you can brush, floss, and use mouthwash to maintain your teeth's appearance. It's also important to drink plenty of water. When you drink a beverage that you know will stain your teeth, try to do so through a straw. Make sure you also visit our office twice a year for proper preventative dental care....
Read more...


All Posts:


Best Foods to Help Reduce Tooth Staining
4/20/2018
Can Talking Help you Manage Dental Anxiety
4/10/2018
How Your Dentist Can Tell You Need a Graft
3/20/2018
How Often Do You Change Out the Head of an Electric Toothbrush?
3/10/2018
Berries Can Stain Your Teeth, But Are Great for Your Oral Health
2/20/2018
Are Pits and Fissures Something to Worry About?
2/10/2018
Why Aspirin Should Never Be Placed on Your Gums
1/20/2018
Why a Rough Patch in Your Mouth Means Coming in to See Your Dentist
1/10/2018
Reducing Swelling Following Oral Injuries
12/20/2017
Reasons it Could Hurt to Bite Down
12/10/2017
The Proper Response is Important When You Face a Toothache
11/23/2017
The Oral Damage You Can Get from Allergy Medications and Inhalers
11/13/2017
Do You Really Brush for a Full Two Minutes?
10/20/2017
Do You Know What a Filling Entails?
10/10/2017
Foods That Fight Off Cavities
9/20/2017
Flossing Can Help Your Weight Loss Goals
9/10/2017
Can Your Creamer Spare You Dental Stains?
8/23/2017
Can You Leave Non-Erupted Teeth In Your Gums?
8/13/2017
Coconut Oil Mouthwash - Why You Should Use It
7/30/2017
Can You Shield Your Veneers from Obvious Damage?
7/23/2017
What to Do if a Tooth Feels Loose After Impact
6/20/2017
What to Do if a Filling Comes Loose
6/10/2017
Questions to Ask Your Dentist at Your First Visit
5/20/2017
Mouthwash Can Do More Than Kill Germs in Your Mouth
5/10/2017
Repair Options for Cracked Teeth
4/20/2017
Remember Not to Brush as Soon as You Are Done Eating
4/10/2017
Does Lactose-Free Milk Keep Your Teeth Strong?
3/20/2017
Does a Crown Need Special Care?
3/10/2017
Does a Toothbrush Belong in the Dishwasher?
2/23/2017
Do Your Teeth Need a Good Scaling?
2/13/2017
Whitening Your Teeth for the Holidays
1/23/2017
When to See the Dentist When Your Gums Hurt
1/13/2017
Does Toothpaste Expire? How Often You Need to Replace Your Toothpaste
12/23/2016
Do Your Bad Habits Hurt Your Children's Teeth?
12/13/2016
Flossing Too Hard Can Lead to Sore Teeth
11/20/2016
Effects of Dry Mouth on Your Teeth
11/10/2016
What to Do If Your Tooth Gets an Infection
10/23/2016
What to Do If You Notice a Lump On Your Gums
10/13/2016
The Top Reasons Your Teeth Get Stained
9/23/2016
Dental Bonding, an Affordable Tooth Repair Option
9/13/2016
Ease Your Chewing Pain with These Diet Tips
6/25/2016
Do Teeth Whitening Gums Really Work?
6/15/2016
Healthy Teeth Are Crucial for the Digestive System
5/25/2016
Four Tips for Keeping Your Mouth Healthy during Cold and Flu Season
5/15/2016
Ouch! Prehistoric Dentists Used Stone Drills
4/25/2016
HPV Vaccines Could Reduce the Risk of Oral Cancer in Women
4/15/2016
Kiss Your Fluorosis Stains Goodbye Today
3/27/2016
Is Your Endurance Training Affecting Your Dental Health?
3/17/2016
Don't Let Embarrassment Keep You from Visiting the Dentist
2/27/2016
Dealing with a Cracked Molar
2/17/2016
6 Problems with High Dental Fillings
1/30/2016
5 Things That Might Be Causing Your Tooth Sensitivity
1/20/2016
5 Teeth-Friendly Holiday Gifts to Give this Year
12/25/2015
4 Things You Probably Didn't Know about Depression and Your Oral Health
12/15/2015
Should You Be Using a Tongue Cleaner?
11/23/2015
Safe Home Remedies for Toothaches and Other Dental Problems
11/13/2015
Should You Whiten Your Child's Teeth?
10/25/2015
Dealing with Kids and Canker Sores
10/15/2015
Start Including These Tooth Healthy Foods in your Diet
9/23/2015
Reasons a Root Canal is a Great Way to Save a Tooth
9/13/2015
Why Your Teeth May Be Shifting Around
8/23/2015
Top Three Reasons to Floss Daily
8/13/2015
How To Pick The Right Kind Of Mouthwash
7/28/2015
Why the Toothpaste you Use Doesn't Matter
7/15/2015
Why You Need to be Honest About Your Dental Anxiety
6/25/2015
Why do Toothaches Hurt so Much?
6/5/2015
Lost Filling? How You Should Handle It
5/25/2015
Oral Cancer is not just for Older People
5/5/2015
Call for an Appointment:
(971) 708-1608

2831 SE Cornelius Pass Rd.
Hillsboro, OR 97123


Schedule an appointment at our dental clinic, Hillsboro.





Home  | About Us  | New Patients  | Services  | Blog  | Contact Us  | Smile Gallery  | Testimonials  | Leave A Review  | Patient Forms  | Meet Dr. Densley  | Meet Dr. Call  | Meet the Team  | Tour our Office  | Continuing Dental Education  | Supporting Our Community  | Patient Account Access  | Our Technology  | Dental FAQ  | Dental Videos  | IV Sedation  | Dental Implants  | Sleep Apnea  | Orthodontics  | Preventive  | Restorative  | Cosmetic

Copyright © 2015-2018 Century Dental and WEO MEDIA. All rights reserved.  Sitemap | Links